Spinach and Artichoke Dip Cups

I was hosting a holiday brunch a few years ago and wanted something that felt elegant yet easy to eat and I remember looking at my favorite spinach and artichoke dip and thinking and what if I could turn this into a crispy little bite-sized treat and that’s how these Spinach and Artichoke Dip Cups came to life. I had some phyllo dough in the fridge and I decided to give it a try and once baked and the results were buttery and flaky with a creamy and cheesy center that had everyone reaching for seconds.

Spinach and Artichoke Dip Cups

Now they’re one of my go-to recipes for special gatherings or even casual nights when I want something cozy but impressive and I love how they combine that classic warm dip flavor with the satisfying crunch of golden phyllo and every bite delivers a delicious mix of texture and taste that’s always a hit.

Ingredients

  • Here’s what I use for this recipe. You can always make substitutions if you prefer!
  • Phyllo dough – The thin and flaky layers create the crispy shell for each cup.
  • Fresh spinach – Adds a bright and earthy flavor to the creamy filling.
  • Artichoke hearts – Mild and tender and they blend beautifully with the spinach.
  • Cream cheese – Makes the dip extra creamy and rich.
  • Sour cream – Adds tang and smoothness to the mixture.
  • Mozzarella cheese – Melts perfectly and gives that classic stretchy pull.
  • Parmesan cheese – Adds a nutty and salty bite to balance the creaminess.
  • Garlic – Boosts the flavor with a warm and aromatic note.
  • Olive oil – Helps brush the phyllo layers and make them crisp.
  • Salt and pepper – Essential for seasoning and tying everything together.

Tools You’ll Need

  • Muffin tin – Helps shape and bake the phyllo cups evenly.
  • Mixing bowl – To blend the dip ingredients into a creamy mixture.
  • Spoon or spatula – For mixing and scooping the filling into the cups.
  • Pastry brush – To layer and coat the phyllo sheets with oil.
  • Knife and cutting board – For chopping spinach and artichokes.
  • Oven – To bake the cups until they’re golden and bubbly.
Spinach and Artichoke Dip Cups

Instructions

Step 1:

I start by preheating my oven to 375°F to get things ready for a good crisp bake.

Step 2:

Then I chop the spinach and artichoke hearts into small pieces and sauté the spinach briefly in a pan until wilted and set them aside to cool slightly.

Step 3:

In a bowl and I mix the cream cheese and sour cream and mozzarella and parmesan and garlic and then fold in the chopped spinach and artichokes and seasoning with salt and pepper.

Step 4:

I unroll the phyllo dough and carefully layer 4 to 5 sheets together and brushing lightly with olive oil between each layer to keep them from drying out.

Step 5:

I cut the layered phyllo into squares large enough to fit into muffin tin cups and gently press them in to form the base of each dip cup.

Step 6:

Then I spoon the spinach and artichoke mixture into each phyllo cup and filling them just to the top and making sure they’re nice and full.

Step 7:

I bake the cups for 18 to 20 minutes or until the edges are golden brown and the filling is hot and bubbly and I let them cool slightly before serving warm.

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Tips

If you want to save time and frozen spinach works just fine and just be sure to squeeze out all the excess water. I’ve also swapped sour cream with Greek yogurt for a lighter option and it still turns out great. For a little heat and I like to add a pinch of crushed red pepper flakes to the filling.

Ways to Serve

These Spinach and Artichoke Dip Cups are great as a holiday appetizer and a dinner party starter and or a potluck favorite. They pair well with sparkling wine or a light salad and they’re easy to grab and eat without utensils and making them ideal for mingling.

Frequently Asked Questions

Can I make Spinach and Artichoke Dip Cups ahead of time?

Yes and you can assemble them and refrigerate before baking and then just pop them in the oven when ready to serve.

Can I use puff pastry instead of phyllo for Spinach and Artichoke Dip Cups?

You can and just keep in mind puff pastry will be more bread-like and less flaky but still delicious.

Are Spinach and Artichoke Dip Cups freezer-friendly?

Yes and once baked and you can freeze them and then reheat in the oven to restore the crisp texture.

See You in the Kitchen

I hope you try making these Spinach and Artichoke Dip Cups and they’re one of those recipes that feel fancy but are surprisingly simple to make. I’d love to hear how they turned out for you and don’t forget to save or share this recipe with your fellow appetizer lovers!

Happy Cooking!

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Spinach and Artichoke Dip Cups

Spinach and Artichoke Dip Cups


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  • Author: Sofie recipes
  • Total Time: 40 minutes
  • Yield: 12 cups
  • Diet: Vegetarian

Description

Creamy spinach and artichoke dip baked inside crisp phyllo cups for a delicious and elegant appetizer bite.


Ingredients

Scale
  • 1/2 package phyllo dough
  • 1 cup fresh spinach
  • 1/2 cup chopped artichoke hearts
  • 4 oz cream cheese
  • 1/4 cup sour cream
  • 1/2 cup shredded mozzarella cheese
  • 1/4 cup grated Parmesan cheese
  • 1 clove garlic, minced
  • 2 tbsp olive oil
  • Salt and pepper to taste


Instructions

  1. Preheat oven to 375°F.
  2. Chop and sauté spinach until wilted; set aside.
  3. Mix cream cheese, sour cream, mozzarella, Parmesan, garlic, spinach, and artichokes in a bowl; season with salt and pepper.
  4. Layer 4–5 phyllo sheets, brushing each with olive oil.
  5. Cut into squares and press into a muffin tin.
  6. Spoon dip mixture into phyllo cups.
  7. Bake for 18–20 minutes until golden and bubbly.
  8. Let cool slightly before serving.

Notes

  • Use frozen spinach for convenience—just drain well.
  • Swap sour cream with Greek yogurt for a lighter version.
  • Add crushed red pepper for a spicy kick.
  • Prep Time: 20 minutes
  • Cook Time: 20 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 120
  • Sugar: 1g
  • Sodium: 180mg
  • Fat: 8g
  • Saturated Fat: 4g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 1g
  • Protein: 4g
  • Cholesterol: 15mg

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