Description
Looking for the best one pan garlic parmesan chicken and green beans recipe This easy and quick dinner idea is simple flavorful and perfect for busy weeknights With juicy chicken crispy potatoes and tender green beans it feels hearty yet healthy Great for family dinners meal prep or casual gatherings this recipe delivers one of the best oven baked comfort food ideas with minimal cleanup
Ingredients
Scale
- 4 boneless skinless chicken breasts
- 1 pound red potatoes quartered
- 12 ounces fresh green beans trimmed
- 3 tablespoons olive oil
- 3 cloves garlic minced
- 1/2 cup grated Parmesan cheese
- 1/3 cup breadcrumbs
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon Italian seasoning
- 2 tablespoons fresh parsley chopped
Instructions
- Preheat oven to 400°F and lightly grease a large baking sheet Tip use a rimmed pan to catch juices
- Toss potatoes with 1 tablespoon olive oil salt pepper and half the garlic then roast for 15 minutes
- Mix breadcrumbs Parmesan remaining garlic Italian seasoning salt and pepper in a bowl
- Brush chicken with olive oil and press Parmesan mixture onto each piece Tip press firmly so coating sticks
- Toss green beans with remaining olive oil salt and pepper
- Add chicken and green beans to pan and bake 20 to 25 minutes until chicken reaches 165°F
- Garnish with parsley and rest 5 minutes before serving
Notes
- Pound chicken for even cooking
- Broil briefly for extra crisp topping
- Add carrots or broccoli if desired
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 plate
- Calories: 420
- Sugar: 4g
- Sodium: 760mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 5g
- Protein: 36g
- Cholesterol: 85mg