Description
Looking for the best berry breakfast ideas? These easy mixed berry overnight oats are quick, healthy, and perfect for meal prep! Whether you need simple ideas for mornings or want a colorful snack, this recipe is your go-to. Made with fresh fruit, it’s creamy, easy, and totally beginner-friendly.
Ingredients
Scale
- 1/2 cup rolled oats
- 1/2 cup milk (any kind)
- 1/4 cup Greek yogurt
- 1 tbsp chia seeds
- 1 tbsp maple syrup
- 1/2 tsp vanilla extract
- 1/2 cup mixed berries (strawberries, raspberries, blueberries)
- Optional toppings: extra berries, chia seeds
Instructions
- In a jar or bowl, mix together oats, milk, yogurt, chia seeds, maple syrup, and vanilla.
- Stir until combined and evenly mixed.
- Layer in the mixed berries, mashing a few lightly if desired.
- Seal and refrigerate overnight or for at least 4–6 hours.
- In the morning, stir again and top with extra berries and chia seeds.
- Enjoy cold or warm as preferred.
Notes
- Use frozen berries if fresh aren’t available.
- Substitute honey or agave for maple syrup.
- Add lemon zest for extra brightness.
- Stir in protein powder for added nutrition.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 jar
- Calories: 290
- Sugar: 13g
- Sodium: 90mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 8g
- Protein: 11g
- Cholesterol: 5mg