Description
Looking for the best dairy-free overnight oats recipe? This one is quick, easy, and so creamy! Whether you’re after a healthy breakfast idea or a simple snack, this oat bowl delivers every time. Great for meal prep, freezer-friendly, and totally beginner-friendly. Save this easy oat recipe for your next breakfast rotation!
Ingredients
Scale
- 1/2 cup rolled oats
- 3/4 cup unsweetened almond milk
- 1 tbsp chia seeds
- 1 tsp maple syrup
- 1/2 banana, sliced
- 1/4 cup raspberries
- 1/4 cup blackberries
- 1 tbsp peanut butter
Instructions
- In a jar or bowl, combine oats and almond milk.
- Stir in chia seeds and maple syrup until well mixed.
- Seal the jar and refrigerate overnight (or at least 6 hours).
- In the morning, stir the oats and add banana slices, raspberries, and blackberries on top.
- Add a spoonful of peanut butter and a drizzle of maple syrup just before serving.
Notes
- You can swap almond milk with oat or cashew milk for variety.
- Use frozen berries if fresh are unavailable.
- Add protein powder for a more filling breakfast.
- Store in fridge up to 4 days.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 jar
- Calories: 320
- Sugar: 11g
- Sodium: 115mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 9g
- Protein: 8g
- Cholesterol: 0mg