Baked Parmesan Zucchini

Baked parmesan zucchini first became a staple in my kitchen during a late-summer zucchini overload. I remember slicing them into rounds, tossing them with cheese and seasoning, and hoping they’d be better than just sautéed slices. As soon as they came out of the oven golden, crispy on the edges, and tender in the center I couldn’t stop eating them straight from the pan.

Baked Parmesan Zucchini

Now, these baked zucchini rounds are one of my favorite go-to veggie sides. They’re easy, cheesy, and kid-approved, which makes them perfect for weeknight dinners, party platters, or even healthy snacking. I love how they transform such a simple vegetable into something crave-worthy.

Ingredients

  • Here’s what I use for this recipe. You can always make substitutions if you prefer!
  • Zucchini – Sliced into rounds, they roast up tender and delicious
  • Parmesan cheese – Adds crispy texture and savory flavor
  • Olive oil – Helps everything roast evenly and adds richness
  • Garlic powder – For bold flavor that pairs perfectly with the cheese
  • Black pepper – Gives a subtle kick to each bite
  • Salt – Enhances the natural flavor of the zucchini
  • Fresh parsley – Optional garnish that adds freshness and color

Tools You’ll Need

  • Knife and cutting board – To slice zucchini evenly into rounds
  • Mixing bowl – To toss zucchini with oil and seasoning
  • Baking sheet – For laying out the zucchini in a single layer
  • Parchment paper or silicone mat – Prevents sticking and helps with cleanup
  • Oven – Bakes the zucchini until crispy and golden
  • Spatula or tongs – For flipping or removing rounds after baking
Baked Parmesan Zucchini

Instructions

Step 1: Preheat the Oven

I preheat my oven to 425°F and line a baking sheet with parchment paper or a silicone mat.

Step 2: Slice the Zucchini

I slice the zucchini into ¼-inch thick rounds, trying to keep them even so they cook at the same rate.

Step 3: Toss with Oil and Seasoning

In a mixing bowl, I toss the zucchini rounds with olive oil, garlic powder, salt, and pepper until they’re well coated.

Step 4: Add the Cheese

I arrange the zucchini in a single layer on the baking sheet and sprinkle a generous amount of grated parmesan over each slice.

Step 5: Bake Until Golden

I bake for 18 to 20 minutes until the cheese is melted and golden brown around the edges. For extra crispiness, I sometimes broil them for the last 1 to 2 minutes.

Step 6: Garnish and Serve

Once they’re out of the oven, I sprinkle on some chopped parsley and serve them hot or warm they’re irresistible at any temperature.

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Tips

To make them extra crispy, I pat the zucchini slices dry with a paper towel before tossing in oil. You can also mix in Italian seasoning or red pepper flakes for a little variety. And if you’re short on time, use pre-grated parmesan it still works beautifully!

Ways to Serve

These baked zucchini rounds make a great side dish with grilled chicken or steak, and they’re also fantastic as a low-carb snack or appetizer. I love serving them with a side of marinara, ranch, or garlic aioli for dipping.

Frequently Asked Questions

Can I make baked parmesan zucchini ahead of time?

They’re best fresh, but you can prep the slices and season them ahead. Just bake when ready to serve.

Can I use yellow squash in this baked parmesan zucchini recipe?

Yes! Yellow squash works just as well and adds a little color to the plate.

Do I need to peel the zucchini?

Nope the skin gets tender as it bakes and adds a nice texture. Just wash and slice.

See You in the Kitchen

I hope you try this baked parmesan zucchini soon! It’s one of the easiest ways to turn fresh veggies into something delicious and snack-worthy. Let me know how yours turn out or what dip you pair them with.

Happy Cooking!

Print
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Baked Parmesan Zucchini

Baked Parmesan Zucchini


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  • Author: Sofie recipes
  • Total Time: 30 minutes
  • Yield: 4 servings

Description

Looking for easy healthy veggie ideas? These baked parmesan zucchini rounds are quick, simple, and so crispy! They’re the best low-carb snack or side dish packed with flavor, cheesy on top, and baked to golden perfection. Perfect for meal prep, parties, or everyday dinner!


Ingredients

Scale
  • 2 medium zucchini
  • 2 tablespoons olive oil
  • ½ teaspoon garlic powder
  • Salt and pepper, to taste
  • ½ cup grated parmesan cheese
  • Fresh parsley, chopped (optional)


Instructions

  1. Preheat oven to 425°F and line a baking sheet with parchment paper.
  2. Slice zucchini into ¼-inch rounds.
  3. Toss zucchini slices with olive oil, garlic powder, salt, and pepper.
  4. Arrange slices in a single layer on baking sheet.
  5. Sprinkle each slice with parmesan cheese.
  6. Bake for 18–20 minutes, or until golden brown and crispy on edges.
  7. Garnish with chopped parsley and serve warm.

Notes

  • Pat zucchini dry for extra crispiness.
  • Try broiling for 1–2 minutes at the end for more crunch.
  • Add red pepper flakes for a spicy kick.
  • Serve with marinara, ranch, or garlic dip.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 portion
  • Calories: 110
  • Sugar: 3g
  • Sodium: 260mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 8mg

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